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How Smoking Affects Your Sexual Performance and HealthHow Smoking Affects Your Sexual Performance and Health

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We are pretty well aware that smoking is bad for our health and that it increases our chances of developing lung cancer, chronic lung disease, heart disease, and more. If you knew it could also affect how you behave in the bedroom, would you be more likely to quit? Will you only rely on taking the best male enhancement therapies when it’s too late? In addition to the thousands of chemicals found in cigarettes that cause cancer when they are burned, smoking cigarettes also has a link to serious health conditions. Fewer people are aware of the impact smoking can have on a person’s sexual function. Smoking can negatively impact your sexual health in the following ways.

Erectile Dysfunction

bananaYour smoking habits can greatly affect your blood circulation, leading to heart disease, stroke, and heart attack. Therefore, ED is not an exception. Erectile Dysfunction, a common sexual issue among men, often arises due to insufficient blood flow to the male genitals. This can ultimately lead to difficulty achieving or maintaining an erection. Smoking further worsens the problem by harming the vascular system, which is vital in facilitating erections. As a result of the damaged blood vessels, smokers are more likely to be at a higher risk of experiencing ED due to impaired blood flow to the penis.

Decreased Libido

Among men and women, tobacco directly impacts testosterone levels. A major cause of low libido in men is smoking cigarettes, which increase the body’s carbon monoxide levels, which interfere with testosterone production, lowering the libido in men. Because of this, smokers ejaculate less than non-smokers on average.

Infertility

Smoking is linked to fertility challenges, affecting both men and women. Those who smoke tobacco have a higher likelihood of experiencing infertility compared to non-smokers. Men who smoke may have a lower total sperm count, slow-moving sperm, and various abnormalities in sperm shape and function. Similarly, women who smoke may experience accelerated loss of eggs and an increased risk of infertility. This is due to the interference of cigarette smoke with the production of estrogen in ovarian cells, resulting in eggs with genetic abnormalities.

Furthermore, tobacco can damage the DNA in both egg and sperm cells through substances such as nicotine, carbon monoxide, and cyanide. In addition to men facing fertility issues, women who are addicted to smoking have a lower chance of conceiving due to the detrimental effects of tobacco products on their eggs. Infertility isn’t the only problem associated with tobacco. These problems can be cured, but they can’t resolve your infertility.

Low Physical Stamina

Due to the fact that smoking tobacco accelerates a decline in lung function on so many levels, many smokers become out of breath way faster and, therefore, have less endurance for physical tasks. As a result, their stamina during sex may also be affected. Additionally, physical changes, such as stained teeth or bad breath, may make potential romantic partners uninterested.

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Penis Shrinkage

As mentioned earlier, smoking hinders blood circulation throughout the body, making the penis shrink over time. As a result, spontaneous erections or night erections become difficult, which keep the penis stretched and healthy. You may not notice such changes over time, but when you do, it’s too late.

The Bottom Line: How Can the Problem Be Solved?

Tobacco is, in fact, harmful to health in so many ways. Besides reducing average life expectancy, it affects an individual’s overall health as well. It is one of the main reasons why relationships become complex. Quitting smoking can definitely bring positive changes and can also restore your life to normal.…